As our society becomes sicker and sicker the almighty FDA has approved another way for us to die slow.
DON'T EAT FATS is something else the FDA has told us, along with its cousin the CDC and WHO. Regardless that your body requires Essential Fatty Acids (EFAs)in order to properly function and heal. Those EFAs are found in oils like Olive Oil, Grapeseed Oil, Flaxseed Oil, Hemp Oil and others.
Give you an example of how important they are. I have an associate named Karen whose husband needs to get his HDL levels up. Those are your GOOD Cholestrol. Doing every thing that they could via diet to no avail. He starts using Olive Oil in his diet and the HDL quickly doubles.
We are organic machines. Why are we eating inorganic material? When you do that, it is called poisoning yourself.